prevent food poisoning

In This Article U will Find How to prevent food poisoning

Wash your hands

Wash your hands thoroughly with soap and water (hot or cold) and dry them before handling the food, after handling raw food such as meat, fish, eggs and vegetables, and after touching the basket, go to the bathroom, blow your nose or touch the animals (including pets).In This Way U prevent food poisoning

Wash worktops

Wash the countertops before and after preparing the food, especially after they have been touched by raw meat (including poultry), raw eggs, fish and vegetables. It is not necessary to use antibacterial sprays: hot soapy water is fine.

Wash dishcloths

Wash rags and dishcloths regularly and let them dry before using them again. Dirty and damp cloths are the perfect place for the spread of germs.

Use separate chopping boards

Use a separate cutting board to prepare raw foods, such as meat and fish. This is to avoid contaminating ready-to-eat foods with harmful bacteria that may be present in raw foods before they have been cooked.

Keep raw meat separate

It is particularly important to keep raw meat away from ready-to-eat foods such as salad, fruit and bread. This is because these foods will not be cooked before eating them, so no bacteria entering raw meat foods will be killed.

Store raw meat on the bottom shelf

Always cover the raw meat and store it on the lower shelf of the refrigerator, where it cannot touch or drip on other foods.

Cook food thoroughly

Make sure the poultry, pork, hamburgers, sausages and skewers are cooked until they are very hot, without pink meat inside. Do not wash raw meat (including chicken and turkey) before cooking, as this may spread bacteria in your kitchen.

Freezing raw chicken reduces levels of campylobacter bacteria but does not completely eliminate them. The surest way to kill all traces of Campylobacter is to cook the chicken thoroughly.

Keep your fridge below 5C

Keep the refrigerator temperature below 5 ° C and use a refrigerator thermometer to check it. This prevents harmful germs from growing and multiplying.

Avoid overfilling the refrigerator; If it is too full, the air cannot circulate properly, which can affect the overall temperature.

Cool leftovers quickly

If you have cooked foods that you will not eat immediately, cool them down as quickly as possible (in 90 minutes) and store them in the fridge or freezer. Use the leftovers from the refrigerator within 2 days.

Respect ‘use-by’ dates

Do not eat food that has passed the expiration date, even if it looks and smells good. Expiration dates are based on scientific evidence that shows how quickly harmful errors can develop in packaged foods.

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